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Strength training
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201	This program is for people who either sit or stand every day at work. This program will take 5–15 min. Stretch 3 min ■ Always stretch and warm up Add to Reading List Source URL: www.shelterpub.com Language: English - Date: 2006-07-13 16:46:31 Weight training Exercise Strength training
202	Microsoft Word - 13-ChairExercisesBallsBands.doc Add to Reading List Source URL: www.livewellagewell.info Language: English - Date: 2010-09-09 10:19:41 Human behavior Bodyweight exercise Bodybuilding Professional wrestling moves Powerlifting Squat Strength training Weight training Pin Recreation Exercise Personal life
203	Attachment 1 A novel exercise treatment to enhance bone strength in the proximal femur. Department of Mechanical Engineering Add to Reading List Source URL: www.nwac.unimelb.edu.au Language: English - Date: 2014-04-30 02:10:43 Aging-associated diseases Osteopathies Osteoporosis Physical exercise Resistance training Muscle Biomechanics Bone Anatomy Health Exercise
204	Team Kilimanjaro’s 12 Week Training Programme Climbers should remember that on our standard 7 day Kilimanjaro ascent by the Machame Route, failure to reach the summit is far more likely to be because of exhaustion as a Add to Reading List Source URL: www.teamkilimanjaro.com Language: English - Date: 2015-03-26 09:08:14 Strength training Exercise Jogging Yamaha Jog
205	Chair Exercises For Older Adults Add to Reading List Source URL: www.livewellagewell.info Language: English - Date: 2010-09-09 10:19:38 Personal life Bodyweight exercise Strength training Squat Posture Sitting Front kick Leg raise Exercise Human behavior Recreation
206	Video Resources Health Promotion Program Work Life Staff AlamedaPHYSICAL ACTIVITY & FITNESS Stretching: the Video * Heart Healthy Exercise Add to Reading List Source URL: www.uscg.mil Language: English - Date: 2007-08-14 15:34:17 Wellness Physical exercise Self care Strength training Mental health Weight training Index of health articles Dole Nutrition Institute Health Health promotion Exercise
207	Monday, December 19, 2005 STRIVING TO BE FIT Not only did he not pack on extra weight during Thanksgiving, but Kevin Lustig of Old Westbury says he lost four pounds. "At the holidays, I watch what I eat a lot," says Kev Add to Reading List Source URL: www.newimagecamp.com Language: English - Date: 2006-01-23 15:36:12 Physical exercise Exercise equipment Elliptical trainer Strength training
208	Upper Body Strength and Core Training on the AMT This five minute workout incorporates 4 unique AMT exercises. It is designed for advanced clients under the supervision of a fitness professional, and is the third in the Add to Reading List Source URL: www.precor.com Language: English - Date: 2015-03-31 13:44:13 Piano pedals Pin Drop Abdominal exercise Recreation Entertainment Human behavior Professional wrestling moves Bodyweight exercise Piano
209	Ray Louden - The Journey I began training when I was 13 years of age and was introduced to Body Building by a friend in our neighbourhood. He had a set of weights at home and as soon as I picked them up and did a set of Add to Reading List Source URL: awf.com.au Language: English - Date: 2013-12-20 00:15:20 Personal life Bodyweight exercise Powerlifting Squat Bodybuilding Weightlifting Strength training Exercise Recreation Weight training
210	Journal of Exercise Science and Fitness (2003), 1(1): 9-17 Add to Reading List Source URL: fmshk.org Language: English - Date: 2006-06-28 06:40:48 Exercise Athletic training Muscle Tissues Cross education Electrical muscle stimulation Strength training Exercise physiology Physical strength Anatomy Muscular system Biology

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